Volleyball Foundation Classes
The Volleyball Foundation Classes are designed for children who aspire to become athletes and play in sports teams’ development programs. With an intensive training schedule three times a week, these classes focus on developing volleyball skills, learning teamwork, and gaining essential foundations for sports training.
Basic Technical Training
Children will discover how to become more successful on the volleyball court by learning proper striking techniques. Basic skills such as serving, spiking, blocking, and passing will be taught step-by-step by experienced coaches.
Physical Preparation
Considering volleyball’s dynamic nature, it is important for children to be physically prepared. Our classes include exercises designed to improve flexibility, endurance, speed, and coordination.
Tactical Knowledge
Volleyball is not only a physical game but also a mental one. Children will learn to understand team strategies, positioning on the court, and how to assess the opponent’s weaknesses.
Team Spirit and Communication
Volleyball emphasizes teamwork. Children will learn how to work harmoniously with teammates, develop leadership skills, and improve their communication abilities.